You will go through your life thinking there was a day in second grade that you must have missed, when grown-ups came in and explained everything important to the other kids. They said, "Look, you're human, you're going to feel isolated and afraid a lot of the time, and have bad self-esteem, and feel uniquely ruined, but here is the magic phrase that will take this feeling away. It will be like a feather that will lift you out of the fear and self-consciousness every single time, all through your life." And then they told the children who were there that day the magic phrase that everyone else in the world knows about and uses when feeling blue, which only you don't know, because you were home sick the day the grown-ups told the children the way the whole world works.
But there was not such a day in school. No one got the instruction. That is the secret of life. Everyone is flailing around, winging it most of the time, trying to find the way out, or through, or up, without a map. This lack of instruction manual is how most people develop compassion, and how they figure out to show up, care, help and serve, as the only way of filling up and being free. Otherwise, you grow up to be someone who needs to dominate and shame others, so no one will know that you weren't there the day the instructions were passed out.
- Anne Lamott writing to her new grandson in her book, Some Assembly Required
I stole it from here.
And then I went to my library's website and ordered the book.